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1st Degree Black Belt Curriculum  (effective 1-1-07)

 

Table of Contents

 

1. 1st Degree

2. 1st Degree Gold

3. 1st Degree Green

4. 1st Degree Purple

5. 1st Degree Blue

6. 1st Degree Brown                                                  

   click here for

   Step-By-Step Forms Instructions!  click here! 

  Step-By-Step Self Defense Instructions!  click here! 


1st Degree

 

Forms

Chung-Mo 1 (18 Movements)

Kicks

Rear Front Kick Fake/ Side Kick (Low/ High)

Shuffle Step Rear Side Kick

Combination Kick #11

Shuffle Rear Side Kick/ Slide Outside Crescent Kick/ Front Kick/ Double Punch

Self Defense

7 Point Outside

Palm Heel Strike

Open Side: Brachial Origin

1-Step Defense: Front/Side

Escrima - Serrada

Angle #1:  High Sweep Block & Counter

Angle #1:  High Cross Block & Counter

  Angle #1:  Outside Pass & Counter

Escrima - Sinawali

6-Count Stab

 

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1st Degree Gold

 

Forms

Chung-Mo 1 (18 Movements)

Koryo (27 Movements)

Kicks

Rear Front Kick Fake/ Round Kick (Low/ High)

Shuffle Step Uprising Kick

Offensive Combo #12

Shuffle Uprising Kick/ Slide Hook Kick/ Round Kick/ Double Punch

Self Defense

7 Point Outside

Counter: Front Knee

Closed Side: Jugular Notch (Adult Only)

Escrima - Serrada

Angle #2:  High Sweep Block & Counter

Angle #2:  Wing Block & Counter

  Angle #2:  Roof Block & Counter

Escrima - Sinawali

Mirror 6-Count

 

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1st Degree Green

 

Forms

Creative Form #1 (Palgae 1 Format - 20 Movements)

Kicks

Slide Side Kick Fake/ Side Kick (Low/ High)

Shuffle Push Kick

Offensive Combo #3

Shuffle Push Kick/ Slide Semi-Axe Kick/ Front Kick/ Double Punch

10 Point

Self Defense

#5 - Open Side Attack:

Block/ Palmheel Strike/ Brachial Plexus Origin/ Front Knee Strike/ Clear

#6 - Closed Side Attack:

Block/ Inside Elbow Strike/ Mandibular Notch

Escrima - Serrada

Angle #3:  Middle Cross Block & Counter

Angle #3:  1-Step Pass & Counter

  Angle #3:  2-Step Pass & Counter

Escrima - Sinawali

One Handed 6-Count

 

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1st Degree Purple

 

Forms

Chung-Mo 2 (15 Movements)

Kicks

Slide Side Kick Fake/ Hook Kick (Low/ High)

Shuffle Inside Crescent Kick

Offensive Combo #3

Shuffle Inside Crescent Kick/ Slide Back Kick/ Inside Axe Kick/ Double Punch

10 Point

Self Defense

#7 - Center Line Attack:

Any Pass Block Open/ Inside Elbow Strike/ Round Knee Strike/ Clear

#8 - Center Line Attack:

Any Pass Block Closed/ Palmheel Strike/ Round Knee Strike/ Clear

Escrima - Serrada

Angle #4:  Punch & Counter

Angle #4:  Middle Cross Block & Counter

  Angle #4:  Flip Hit & Counter

Escrima - Sinawali

6-Count with Sepa

 

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1st Degree Blue

 

Forms

Chung-Mo 3 (15 Movements)

Kicks

Rear Round Kick Fake/ Side Kick (Low/ High)

Shuffle Outside Axe Kick

Offensive Combo #3

Shuffle Outside Axe Kick/ Slide Push Kick/ Back Kick/ Double Punch

10 Point

Self Defense

#9 - Center Line Attack:

Any Pass Block Open/ Palmheel Strike/ Front Snap Kick/ 360 Shoulder Takedown/ Pin

#10 - Center Line Attack:

Any Pass Block Closed/ Palmheel Strike/ Snakedown/ Knee Drop

Escrima - Serrada

Angle #5:  Bladed Sweep & Counter

Angle #5:  Bladed Cross Block & Counter

  Angle #5:  Bladed Pass & Counter

Escrima - Sinawali

6-Count Flip Hit

 

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1st Degree Brown

 

Forms

Creative #2 (Any Format - 20 Movements)

Kicks

Rear Round Kick Fake/ Hook Kick (Low/ High)

Shuffle Semi-Axe Kick

Offensive Combo #3

Shuffle Semi-Axe Kick/ Slide Uprising Kick/ Back Hook Kick/ Double Punch

10 Point

Self Defense

#11 - Center Line Attack:

Any Pass Block Open/ Inside Elbow Strike/ Front Knee Strike/ Guillotine Choke

#12 - Center Line Attack:

Any Pass Block Closed/ Palmheel Strike/ Armbar/ Outside Wrist Throw

Escrima - Serrada

All 1-5 Blocks & Counters

Escrima - Sinawali

Judge's Choice

 

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