Forms |
Creative Form #1 (Palgae 1 Format - 20
Movements) |
Kicks |
Slide Side Kick Fake/ Side Kick (Low/
High) |
|
Shuffle Push Kick |
Offensive Combo #3 |
Shuffle Push Kick/ Slide Semi-Axe Kick/
Front Kick/ Double Punch |
10 Point
Self Defense |
#5 - Open Side Attack:
Block/ Palmheel Strike/ Brachial Plexus
Origin/ Front Knee Strike/ Clear |
|
#6 - Closed Side Attack:
Block/ Inside Elbow Strike/ Mandibular
Notch |
Escrima - Serrada |
Angle #3: Middle Cross Block &
Counter |
|
Angle #3: 1-Step Pass & Counter |
|
Angle #3: 2-Step Pass & Counter |
Escrima - Sinawali |
One Handed 6-Count |
Forms |
Chung-Mo 2 (15 Movements) |
Kicks |
Slide Side Kick Fake/ Hook Kick (Low/
High) |
|
Shuffle Inside Crescent Kick |
Offensive Combo #3 |
Shuffle Inside Crescent Kick/ Slide Back
Kick/ Inside Axe Kick/ Double Punch |
10 Point
Self Defense |
#7 - Center Line Attack:
Any Pass Block Open/ Inside Elbow Strike/
Round Knee Strike/ Clear |
|
#8 - Center Line Attack:
Any Pass Block Closed/ Palmheel Strike/
Round Knee Strike/ Clear |
Escrima - Serrada |
Angle #4: Punch & Counter |
|
Angle #4: Middle Cross Block &
Counter |
|
Angle #4: Flip Hit & Counter |
Escrima - Sinawali |
6-Count with Sepa |
Forms |
Chung-Mo 3 (15 Movements) |
Kicks |
Rear Round Kick Fake/ Side Kick (Low/
High) |
|
Shuffle Outside Axe Kick |
Offensive Combo #3 |
Shuffle Outside Axe Kick/ Slide Push
Kick/ Back Kick/ Double Punch |
10 Point
Self Defense |
#9 - Center Line Attack:
Any Pass Block Open/ Palmheel Strike/
Front Snap Kick/ 360 Shoulder Takedown/ Pin |
|
#10 - Center Line Attack:
Any Pass Block Closed/ Palmheel Strike/
Snakedown/ Knee Drop |
Escrima - Serrada |
Angle #5: Bladed Sweep & Counter |
|
Angle #5: Bladed Cross Block &
Counter |
|
Angle #5: Bladed Pass & Counter |
Escrima - Sinawali |
6-Count Flip Hit |