White Belt – Gold Advanced Curriculum

 

White Belt

Traditional Basics Front Stance
  Cat Stance
  Horse Stance
Sparring Skills Defensive Stance
  4 Point Blocking (High, Low, Inside, Outside)
  Lead Jab
  Reverse Punch
  Full Step Forward & Backward
  Front Kick
Hapkido Straight Wrist Grab Releases:
  #1: Inside Release
  #2: Upward Release
  #3: ½ Moon Release

       

  

Orange Belt 

Traditional Basics Front Stance/ Low Block
  Front Stance/ Outside Block
  Front Stance/ Middle Punch
Sparring Skills Slide Step Forward and Backward
  Step Up Side Kick
Hapkido Cross Wrist Grab Releases:
  #1: Inside Release
  #2: Upward Release
  #3: ½ Moon Release

              

                  

Orange Advanced  

Traditional Basics Front Stance/ High Block
  Front Stance/ Inside Block
  Front Stance/ Knifehand Strike
Sparring Skills ½ Step Forward and Backward
  Round Kick
Hapkido Shoulder Grab Releases:
  #1: Outside Release
  #2: Inside Release
  #3: Cross Release

 

 

Gold Belt

Traditional Basics Cat Stance/ Outside Block
  Cat Stance/ Knifehand Middle Block
  Horse Stance/ Side Middle Punch
Sparring Skills Cross Step Forward and Backward
  Back Kick
Hapkido Front Choke Releases:
  #1: Arm Drop Release
  #2: Arm Dive Release
  #3: Prayer Release

    

                              

Gold Advanced                                     

Traditional Basics Cat Stance Double Middle Block
  Cat Stance/ Knifehand Down Block
  Front Stance/ Spearhand Thrust
Sparring Skills Side Step Left and Right
  Step Up Hook Kick
Hapkido Rear Choke Releases:
  #1: Arm Drop Release
  #2: Front Stroke Release
  #3: Down Under Release

 

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